Referral to our programme is easy! Depending on where you're at in your rehabilitation and recovery journey, you can either self-refer or be referred by your GP, Physio or medical specialist.

Once we receive your referral, one of our friendly team will phone you to invite you to observe part of one of our classes in action to determine whether you feel comfortable in the group environment and then will arrange a free face-to-face assessment of your abilities. In this assessment, we will determine your level of ability and place you into a class accordingly.

Do you have more questions about our programme?

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