Home Hazard Checklist for Fall Prevention

Stairs & Steps (Indoors & Outdoors):

• Are there papers, shoes, books, or other objects on the stairs?
  • Tip: Always keep objects off the stairs.
• Are some steps broken or uneven?
  • Tip: Fix loose or uneven steps.
• Is there a light and light switch at the top and bottom of the stairs?
  • Tip: Have an electrician install an overhead light and light switch at both the top and bottom of the stairs. Consider using light switches that glow.
• Has a stairway light bulb burned out?
  • Tip: Have a friend or family member change the light bulb.
• Is the carpet on the steps loose or torn?
  • Tip: Ensure the carpet is firmly attached to every step, or replace it with non-slip rubber treads.
• Are the handrails loose or broken? Is there a handrail on only one side of the stairs?
  • Tip: Fix loose handrails or install new ones. Ensure handrails are on both sides of the stairs and run the full length of the stairs.

Floors:

• Are there papers, shoes, books, or other objects on the floor?
  • Tip: Pick up any objects and always keep the floor clear.
• Do you have throw rugs on the floor?
  • Tip: Remove the rugs or use double-sided tape or non-slip backing to prevent slipping.
• Do you have to walk over or around wires or cords (like lamp, telephone, or extension cords)?
  • Tip: Tape or coil cords next to the wall to avoid tripping. If needed, have an electrician install additional outlets.
• Are the things you use often on high shelves?
  • Tip: Keep frequently used items on lower shelves, about waist high.
• Is your step stool sturdy?
  • Tip: If you must use a step stool, use one with a bar to hold onto. Never use a chair as a step stool.

Kitchen:

• Are there objects on the floor in the kitchen?
  • Tip: Always keep the floor clear of clutter.

Bedrooms:

• Is the light near the bed hard to reach?
  • Tip: Place a lamp close to the bed where it's easy to reach.
• Is the path from your bed to the bathroom dark?
  • Tip: Install a nightlight to illuminate the path. Some nightlights turn on automatically in the dark.

Bathrooms:

• Is the tub or shower floor slippery?
  • Tip: Place non-slip rubber mats or self-stick strips on the floor of the tub or shower.
• Do you need support when getting in and out of the tub or standing up from the toilet?
  • Tip: Install grab bars next to and inside the tub, and next to the toilet.