News
-
We're back
We're BACK.
Embracing 2024 and finding our rhythm.If you want to get back into your routine and stretch out those muscles that may've gotten a little stiff over the break, then we are ready and waiting to welcome you to your regular session!
» read more -
Compliments of the Season
Merry Christmas to you all
» read more -
Gentle reminder: Prioritising health and wellness
Lets be mindful of symptoms and avoid the spread to our most vulnerable.
» read more -
End of Year Newsletter
Last bits of news for the end of year - and planning for christmas.
» read more